Unschooling is all about the child learning through engaging with their surroundings and then pursuing more deeply the concepts that spark curiosity and interest. The environment is key for learning to be a natural and smooth process. The environment should encourage children to explore their interests, learn from experiences, and pursue project based learning. Everything in the learning environment should encourage experimentation, problem-solving, creativity, and open-ended play.
Whether you’ve always planned to homeschool your child or have newly decided to homeschool due to changes from Corona Virus, homeschooling is a consequential and life-changing endeavor for the parents and child(ren). It’s important to be informed and change your view from mass schooling and typical education to individualized and personal learning.
Public school is intended to easily educate a mass of people, so when you choose to homeschool, it does not make sense to follow the typical teaching and learning methods used in the education system. In order for you, as an educator & guide, and your child to thrive in homeschooling, it is necessary to learn the research behind natural, child-centered learning. This list of books will give you more than enough information to become an expert (and happy) guide in your child’s home learning process.
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If you read just one of these books, make it this one. This is a research and experience filled book that reveals the importance of taking an alternative approach to education that allows children to learn according to their own interests as well as how to support and optimize that learning process.
One of the reviews I read for this book talks about how it broke the mom’s heart that she didn’t read it before homeschooling because she felt she wasted years not igniting her children’s passion for education. A must read before homeschooling in order to change your approach and get your child(ren) engaged and passionate about what they’re learning.
Written by a mother who homeschooled her own children, this book teaches parents how to make homeschooling a part of daily life rather than forced and scheduled curriculum. It invites parents to live curiously and role model for their children how to learn by exploring interests and adventures. It provides practical and applicable ways to make homeschooling easy and effective.
A developmental psychologist discusses the importance of shifting learning away from structured and forced schooling to children pursuing their own interests through play to become passionate and curious learners.
Pregnancy can be a beautiful experience. There’s the amazing experience of first kicks, your growing bump, shopping and preparing all the cute baby items (checkout my non-toxic baby registry), and, of course, meeting baby! However, some women experience anxiety when nearing labor.
It’s no surprise many women experience anxiety about labor when we commonly hear and see horror stories about birth in the media and from others. However, many women still have easy and uncomplicated births and you can too! Whatever your desired birth, natural homebirth or uncomplicated and gentle hospital birth, it is important to prepare your body. There are many natural and easy methods to prepare your body for birth!
This post may contain affiliate links. As an affiliate, I may receive a small stipend for any purchases made on links with no additional cost to you.
What to Put in Your Body
Proper nutrition throughout your pregnancy is the best thing you can do to keep your baby and body healthy and ready for labor. A good balance of of vitamins and minerals allows the uterus to contract effectively and prevent difficulties during labor such as hemorrhage. Easily absorbed prenatal vitamins and a balanced diet will help ensure your baby and body are healthy and ready for labor.
Dates are a delicious and nutritious treat that can benefit you greatly in preparation for labor and postpartum. Dates can provide you with antioxidants, high levels of magnesium (which can also lower blood pressure), and choline, a key vitamin B. They’re also a great source of iron, calcium, copper, manganese, and fiber! Not only will dates give you a great nutritional boost, research has found they can lower your need for induction, lower need for interventions, and lower risk of complications.
Women who ate six dates a day from 36 weeks until birthing dilated more quickly, had intact membranes (water hadn’t broken) more often, and needed induction far less frequently (96% went into labor spontaneously) compared to the control group which ate no dates.
If you’re not a big fan of dates, but want the awesome benefits for labor, you can try this tasty organic date syrup. We use it for baking or topping waffles as a great low glycemic alternative!
Nettle Leaf Tea
Nettle leaf tea is amazing for the last few weeks of pregnancy. It’s important to not use nettle tea before 35 weeks because there’s not enough research to decipher if it may cause preterm birth since it encourages the uterus to tone and contract. However, consuming Nettle Tea during the end of pregnancy may decrease risk of complications and increase chances of a shorter and easier labor.
Nettle leaf tea is also beneficial in preventing hemorrhage due to it’s high iron and vitamin K content.
Nettle is a superb source of vitamin K, and increases available hemoglobin, both of which decrease the likelihood of hemorrhage.
Red raspberry leaf tea, probably the most well known herb used for pregnancy, is a great tool to prepare your body for labor. Similarly to Nettle Tea, it is recommended to only use this tea after 35-37 weeks because it’s ability to tone and contract the uterus, possibly increasing risk of preterm labor. Red Raspberry Leaf Tea is a delicious and easy way to tone your uterus in preparation for an easier labor.
The fragarine compound found in red raspberry leaves is known to help tone and tighten muscles in the pelvic area, including the walls of your uterus, which can help make delivery easier.
An exercise or birth ball is really helpful in preparing your body for labor. Using a yoga or exercise ball during pregnancy can help strengthen the back and abs, open up the pelvis, and increase your chances of a shorter and easier labor.
Sitting on the ball in an upright position can also encourage the opening of your pelvic muscles, allowing room for the baby to descend into the pelvis in preparation for birth.
“Benefits of planned home birth include lower rates of maternal morbidity, such as postpartum hemorrhage, and perineal lacerations, and lower rates of interventions such as episiotomy, instrumental vaginal birth, and cesarean birth.”
Although you don’t need much more than your body to give birth, it’s helpful to have plenty of supplies to create a comforting and relaxing environment that can address any issues should they arise.
The birth supplies you’ll need will depend on whether you’re having a midwife or an unassisted birth. If you’re getting a midwife, you’ll want to ask what they will supply, otherwise you’ll need to get most items yourself.
This post may contain affiliate links. As an affiliate, I may receive a small stipend for any purchases made on links with no additional cost to you.
As an affiliate, I may receive a small stipend for any purchases made on links with no additional cost to you. I only recommend items I love and use. Thanks for supporting a work at home mom!
Effective & Healthy Prenatal Vitamin
The prenatal vitamin you use during pregnancy is extremely important. Depending on the vitamins’ contents, it can either promote or hinder your baby’s growth and development. A plant based vitamin is necessary for the best absorbtion. Synthetic versions are much less readily absorbed. It’s also important to use an organic vitamin. Pesticides, used on non-organic food, have been linked to irregular brain development and autism. My favorite plant based vitamin is the Organic Garden of Life.
Comfortable Maternity Clothes
You’ll be pregnant for nine months and for at least four of those, not fit your usual clothes. For both of my pregnancies I’ve been in maternity clothes by three months since my belly pops so early! A few of my Amazon favorites are below and
Peppermint Tea helps with heartburn, nausea, lowers stress, headaches, sinuses, and energy, so pretty much everything you need help with during pregnancy! I had a cup of peppermint tea almost every morning of my pregnancy and it instantly would soothe any nausea or heartburn I had and gave me a little boost of energy!
A water filter is a necessity because a leading cause of miscarriage is chlorine in tap water (learn more here). I use the Berkey filter which is one of the most effective filter systems you can get and also offers an optional fluoride filter.
Parenting is hard. Yes, there are ways it can be easier and times it can be easier, and people who say it’s easy (are we really buying that story?), but can we just all agree parenting is hard.
If you are an attachment parent, I am pretty sure you’ve already heard “you’re just making it harder on yourself,” or some other variation of that.
First off, not cool. No one wants to hear criticisms on their parenting ESPECIALLY when you are just trying to do what feels right and what you feel is best for your baby. Yet, I don’t think this will be changing anytime soon.
An argument can be made that attachment parenting makes parenting harder, and basically, everyone (who doesn’t follow as an attachment parenting style) wants to make that argument, but it doesn’t have to. If you go about it with a few things in mind, attachment parenting can actually make parenting easier. Ya, that’s right, EASIER.
If you haven’t heard of it or are just starting to learn your options as a new or expecting mom, attachment parenting is basically an approach to parenting that aims to support your baby’s attachment to you (and possibly other caregivers) as well as meeting baby’s needs promptly (aka responsive caregiving).
This all-natural style instructs parents to be in tune with their child’s needs . . . Attachment parents . . . respond to an infant’s demands immediately and respectfully.
As an attachment parent myself, as well as a parenting coach, I decided to share my tips on making attachment parenting easy!
1. Follow Your Gut
Stick to what feels right. Do not let people push you around or guilt you into thinking you are doing the wrong thing for your little one. As long as you love and are connected to your little ones, your gut will know what’s right for them. Mom instincts are real and you should trust them.
2. Stay Connected But Promote Confidence
It is great and a part of attachment parenting to be responsive and available to your little one. I have found a lot of parents get confused on how to both be attached and responsive but also promote confidence and independence in your child.
The key is to maintain your responsiveness but encourage them to problem solve and engage with the world on their own with you as their safe base. Contrary to common belief, attachment parenting actually promotes independence as children feel safe to explore when they have a secure attachment.
3. Surround Yourself With Like Minded Mamas
Friendships and like-minded individuals are more necessary than ever, especially if you are a stay at home parent. It is important to connect with others who share your view on parenting because attachment parenting is not a mainstream form of parenting, so you may feel criticized or like you are going against the grain often. Having mamas with these similar experiences allows you to share your real experience of motherhood without feeling judged and also connect on a deeper level.
4. Self Care & More Self Care
I have always been bad at self care. I love being productive and doing things for others, so it has never been my strong suit, but becoming a mom has made me realize how important self care is. I now practice self care more than ever because it truly makes me a better mom.
Self care can look any way you want it to, but make sure you are taking time for yourself. As an attachment parent, we put our child’s needs first, but don’t forget your child needs a calm and collected parent as well. Also, practicing self care will be a great life-long example to your child on how to care for themselves.
My self care includes solo coffee shop time or with a close friend, bubble baths, going on a run or hitting the gym. Part of attachment parenting is having a small circle of care for your child.
If you do not have a present partner, try to find a family member or occasional nanny who is supportive of attachment parenting and can step in occasionally so you can get some time for yourself as well. Although we exclusively breastfed, we made solo mom time possible by dad being close by at a park or on a walk so we could still feed on demand when needed.
5. Find Relevant Resources
Find resources for attachment parenting. Stick to resources for parenting that you know will be kind and friendly to your parenting style.
As an attachment parent, you can’t pick up any random parenting book and expect it to work for you, in fact a lot of parenting books make suggestions contrary to current research and attachment style parenting. Ask experienced attachment parents or find groups on Facebook. I also love these resources!
I am SO tired of everyone’s comments on my parenting, and apparently, I’m not the only one. Being a part of a few crunchy/natural-style parenting groups on Facebook, I see it every day. The mom crying for help because she is tired of arguing with everyone about her parenting style. I’m not sure why everyone is extra keen on commenting on the mom who is trying attachment or gentle parenting, but it needs to stop. And here is why.
1. You don’t know my kid
First off, I am the mom and know my child best. I spend basically all my time with this human and know all about her. I think you, who has never met my kid or only seen her a few times, have no reason to think you somehow know what is better for her than me.
2. No, I’m not spoiling my kid
If you’ve read any current research on parenting or child development, you would know how important attachment is. I am focusing on my child’s attachment and well-being, and no, I am not spoiling her. Love does not spoil a child, got it?
3. No, my child will not be stuck to me forever
Do you know what doesn’t make needy kids? Kids with their needs met. Meeting my kid’s needs (physically and emotionally) will enable her to feel more able and independent in the world. She doesn’t need to learn to be without me, she needs to learn that she is safe and cared for in the world so she can pursue her own life and not worry about her needs being met.
4. I Need Support
Parenting is hard enough. Even if I was doing something wrong, criticizing me is not the way to help. Present me with your reasoning and maybe we can talk, but in the end, what I really need to be a better mom is support, not your advice.
5. It Feels Wrong
Even if I decided to suddenly follow your parenting advice, I wouldn’t be okay. I parent from the gut and do what I feel is best and natural, so if I follow your advice now I know I wouldn’t feel like myself.
6. I Didn’t Ask.
Need I say more?
“Motherhood: All the love begins and ends there.” ― Nitya Prakash