Wild Schooling natural mama, I inspire others to slow down and connect with the world around them, especially their own family. With an MA in Child Development, I support others on their own parenting and homeschool journeys.
I hope we can connect & grow together!
As a mom with a master’s degree in child development, my journey into unschooling has been a fascinating exploration of unconventional education. Unschooling, often misunderstood, goes beyond the boundaries of traditional schooling and invites children to learn through life experiences, fostering a profound connection with the real world.
In the realm of unschooling, my children are not confined to the four walls of a classroom; instead, they embark on a journey where the world becomes their classroom. Unlike the structured environment of public schools, unschooling encourages children to follow their passions and interests, leading to a more authentic and hands-on education.
Children learn as they play. Most importantly, in play, children learn how to learn.
O. Fred Donaldson
One of the significant advantages of unschooling is the genuine engagement with the real world. Public schools often focus on standardized testing and rote memorization, leaving little room for practical application of knowledge. In contrast, unschooled children actively participate in daily life, applying academic concepts to real-world scenarios.
Take a trip to the grocery store, for instance. While public school students might learn about math through textbooks and worksheets, unschooled children calculate discounts, compare prices, and budget for groceries in a tangible way. The learning doesn’t stop when the bell rings or when we leave the desk; it seamlessly integrates into their daily activities, making education a continuous and meaningful process.
In the unschooling environment, my children develop a profound sense of autonomy and responsibility. Public school systems often dictate schedules and curricula, leaving limited room for students to explore their own interests. Unschooling empowers children to take control of their learning, making them active participants in shaping their education.
Furthermore, unschooling nurtures social and emotional intelligence. While critics argue that unschooled children may miss out on traditional socialization, the reality is quite the opposite. Unschooling provides ample opportunities for children to interact with individuals of various ages and backgrounds in real-life situations, promoting adaptability and effective communication skills.
The emphasis on passion-driven learning in unschooling results in a generation of children who are not just well-educated but also deeply connected to their communities. Public school education can sometimes create a disconnect between theoretical knowledge and its practical application. Unschooling breaks down these barriers, allowing children to see the relevance of what they learn to the world around them.
In conclusion, as a mom with a background in child development, I’ve witnessed the transformative power of unschooling in my children’s lives. By embracing a learning philosophy that prioritizes real-world engagement, unschooling has opened doors to boundless possibilities, shaping my children into curious, self-motivated, and socially adept individuals ready to face the challenges of the world. So no, my unschooling children are not missing out in the real world, they’re integrating into it.
In the whirlwind of modern parenting, it’s easy for mothers to lose sight of their well-being. However, embracing slow living and mindful parenting can help us mamas find balance, inner peace, and a deeper connection with our children. In this comprehensive guide, I share a 100 tips to support mama wellness, promote slow living, and enhance mindful parenting in the flow of everyday life.
81. Set clear boundaries between work and family time.
82. Create a dedicated workspace at home.
83. Communicate with your partner about responsibilities.
84. Practice time blocking for productivity.
85. Take breaks to connect with your children.
86. Find support through a working mothers’ group.
87. Establish a flexible work schedule when possible.
88. Delegate tasks to ease the workload.
89. Prioritize self-compassion when juggling multiple roles.
90. Consider the benefits of remote or freelance work.
Cultivating Gratitude
91. Start a family gratitude journal.
92. Share daily or weekly gratitude reflections.
93. Write thank-you notes together.
94. Practice gratitude for nature’s wonders.
95. Express appreciation for each other regularly.
96. Encourage acts of kindness within the family.
97. Create a “gratitude jar” for moments of joy.
98. Share gratitude during mealtimes.
99. Reflect on lessons learned from challenges.
100. Cultivate a mindset of abundance and contentment.
Mama wellness, slow living, and mindful parenting are interconnected aspects of a fulfilling and balanced family life. By incorporating these 100 tips into your daily routine, you can nurture your well-being, deepen your connection with your children, and savor the beauty of each moment on your parenting journey. Remember that it’s a process, and small steps can lead to significant positive changes in your family’s life.
Hey there, fellow wanderers! If you’ve ever dreamt of hitting the open road with your little ones in tow, I’m here to share the highs, the lows, and the invaluable lessons I learned during a year-long journey exploring the nooks and crannies of the United States in a trusty van with my two kiddos. Here are some must-know tips before you embark on your own van life adventure with the pint-sized crew:
Embrace Minimalism:
When living in a van, space is a premium commodity. Pack only the essentials and focus on versatile, multi-use items. You’ll thank yourself when you’re not drowning in unnecessary clutter.
Plan for Downtime:
Kids need breaks, and so do you! Ensure your travel itinerary includes downtime for both relaxation and spontaneous adventures. A happy, well-rested family makes for smoother travels.
Safety First:
Invest in proper car seats and child-proof the van. Safety is paramount, and it’s non-negotiable when you’re on the road. Double-check all safety measures before hitting the highway.
Educational Adventures:
Turn the road trip into a hands-on learning experience. Visit museums, national parks, and historical sites to enrich your kids’ education. The world is your classroom!
Routine is Key:
While van life is all about freedom, kids thrive on routine. Establish a daily schedule that includes designated sleep times, meals, and play. It creates a sense of stability amid the nomadic lifestyle.
Connect with Other Van Families:
Join online communities or attend meet-ups with other families embracing the van life. Sharing experiences, tips, and even a campfire can provide much-needed support and camaraderie.
Weather-Ready:
Be prepared for various weather conditions. Pack accordingly for both scorching heat and chilly nights. Always be prepared to go off grid and not be hooked to utilities! This means having a travel power bank and any heating or cooling supplies you may need as well as the ability to cook and have clean water anywhere. A well-equipped van ensures you’re ready for whatever Mother Nature throws your way.
Plan Ahead but Stay Flexible:
Crafting a seamless flow during your travels involves meticulous planning and a dash of flexibility. Have a goal, broad plan, and an ideal schedule but leave space for challenges. This strategic planning lays the foundation for a smooth journey. However, the essence of the road lies in its unpredictability. Embrace the art of adaptability, allowing room for spontaneous experiences and detours. By striking this harmonious balance, you’ll not only navigate the highways but also flow effortlessly through the rhythm of your van life adventure.
Entertainment Essentials:
Load up on books, games, and movies to keep the kids entertained during long drives or rainy days. You can check out my list of suggestions here. A happy, engaged child means a more relaxed and enjoyable trip for everyone.
Flexibility is Freedom:
Plans may change, and that’s okay. Embrace flexibility, as unexpected detours often lead to the most memorable experiences. Learn to go with the flow and savor the beauty of spontaneity. For me, this even meant, on occasion, canceling bookings, or NOT booking ahead in order to be able to travel at the most comfortable pace for us.
So there you have it—my road-tested advice for any (single) parent gearing up for the van life with kiddos. It’s not always easy, but the bond you’ll forge and the memories you’ll create are absolutely worth it. Here’s to the open road, the wind in your hair, and the joy of discovering new horizons with your little ones by your side. Safe travels!
As a single mom, my journey into homesteading has been nothing short of an adventure. When you think of homesteading, images of serene country life and slow, deliberate living often come to mind. However, the reality I’ve come to understand is that homesteading, when done without support, can feel like anything but slow living. In fact, it often resembles the pull-yourself-up-by-the-bootstraps capitalist hustle mentality more than the idyllic, tranquil slow living we might imagine.
Don’t get me wrong; I cherish the connected, immersed in nature, lifestyle that comes with homesteading. But the idea that this lifestyle inherently represents a slower pace of life can be misleading. In my experience, true slow living through homesteading only becomes attainable when it’s done in community.
Here’s why:
1. The Never-Ending To-Do List: Homesteading involves a laundry list of tasks, from tending to livestock and gardens to maintaining infrastructure like fences and buildings. When you’re doing it alone, there’s no one to share the workload. It can feel like a 24/7 job, leaving little room for relaxation or downtime. 2. Emotional Exhaustion: Homesteading can be emotionally exhausting. Between the long to-do lists and the care for the animals, it’s easy to feel drained. While caring for the animals and spending time with them brought me energy, I struggled with losing animals I had loved. Losing a chick, a duck, and animals getting sick, it was heart breaking. Homesteading, having livestock, inherently comes with animals getting ill and even loss. 3. Learning Curve: Homesteading demands a broad range of skills, from animal husbandry to carpentry and food preservation. When you’re on your own, the learning curve can be steep, requiring countless hours of research and hands-on experience. While I’ve loved the learning experience, and all the new skills I’ve gained, from baking from scratch to canning to gardening, there are some skills that I didn’t enjoy, but still had to regularly do because it was needed to maintain the homestead. For example, putting up fencing and repairing fencing, was absolutely exhausting and not a skill I had any interest in continuing to do.
So, what’s the solution?
In my experience, true slow living through homesteading comes when you’re part of a supportive community. Here’s why community matters:
1. Shared Responsibilities: In a homesteading community, tasks are distributed among members, lightening the load for everyone. Whether it’s caring for animals or harvesting crops, the work becomes manageable, allowing you to enjoy a more balanced life. 2. Resource Sharing: Community means shared resources. From tools and equipment to knowledge and experience, a supportive network can provide invaluable help, reducing costs and stress. 3. Emotional Support: Homesteading can be emotionally taxing. Being part of a community provides a safety net of emotional support and camaraderie, ensuring that you don’t feel isolated in your endeavors and don’t need to process the weight of homesteading alone.
In conclusion, while homesteading can be a fulfilling and sustainable lifestyle choice, the idea of it being synonymous with slow living can be misleading, especially when you’re doing it without community. To truly embrace the principles of slow living, I’ve found that it’s essential to build a community of like-minded individuals who share the journey and responsibilities. Only through support and community can we experience the balance, tranquility, and fulfillment that slow living through homesteading promises.
In today’s fast-paced world, the concept of slow living has gained immense popularity among adults seeking respite from the chaos of daily life. But what about our children? Can they also benefit from the principles of slow living? Absolutely! Teaching kids to embrace a slower, more mindful way of life can help them develop important life skills and foster a deeper connection with the world around them. In this blog post, we’ll explore some valuable slow living tips for kids, inspired by the sweet children’s book, “Bear Becomes Aware.”
Introduce Mindful Moments: Slow living begins with mindfulness. Encourage your child to take a few moments each day to simply be present. Inspire your kids to observe the beauty of nature, whether it’s through watching clouds, listening to birdsongs, or observing the changing colors of leaves.
Embrace the Joy of Simple Pleasures: Slow living is all about finding joy in simplicity. Share with your children the delight of simple activities like drawing, reading, or baking together. Help your little ones find happiness in the little things, like the warmth of the sun on or the sound of a babbling brook.
Disconnect to Reconnect: In our digitally connected world, it’s crucial to teach kids the importance of unplugging. Encourage device-free time, especially during family meals or outdoor adventures.
Nurture Patience: Slow living teaches us the value of patience. Teach your children to be patient when waiting for things, whether it’s waiting for cookies to bake or a special event. The best way to teach patience is leading by example!
Explore the Outdoors: Nature is the perfect teacher of slow living. Take your children on nature walks, hikes, or camping trips. Let them experience the wonders of the natural world.
Encourage Reflection: Slow living invites us to reflect on our experiences and emotions. After a day of play or exploration, encourage your child to reflect on what they learned or felt. This practice helps them connect with their inner selves. Prompt the dialogue by asking questions like “what was your favorite part of the day and why?”
Read “Bear Becomes Aware”: Finally, consider reading “Bear Becomes Aware” together as a family. This enchanting children’s book tells the story of a bear’s journey to slow down and discover the beauty of life. It can serve as a wonderful conversation starter and a source of inspiration for your slow living journey with your children.
In conclusion, slow living is a valuable concept to introduce to children, and “Bear Becomes Aware” provides a heartwarming example of this philosophy in action. By incorporating these slow living tips into your family’s daily life, you can help your children develop a deeper appreciation for the world around them and foster a sense of contentment that will stay with them throughout their lives. Happy slow living!
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As the leaves start to turn vibrant shades of red and gold, and a crisp breeze fills the air, it’s time to celebrate the magic of fall with your kids. This season offers a multitude of opportunities for both fun and learning. So, grab your scarves and boots, and let’s dive into some fantastic fall activities that will create unforgettable memories and inspire young minds.
1. Explore a Pumpkin Patch:
Visit a local pumpkin patch and let your kids choose their own pumpkins. While having fun, you can also delve into the science of pumpkin anatomy. Talk about the life cycle of a pumpkin, its parts (stem, skin, flesh, seeds), and how it grows.
2. Create Leaf Art:
Go on a nature walk and collect colorful fall leaves. Once you’re back home, use the leaves to create beautiful leaf rubbings or leaf collages. This activity introduces kids to leaf science and teaches them about different tree species.
3. Bake Pumpkin Treats:
Get creative in the kitchen by making pumpkin-themed treats like pumpkin pie, pumpkin muffins, or pumpkin pancakes. This is a great way to incorporate math (measuring ingredients) and science (watching ingredients transform when cooked).
4. Build a Scarecrow:
Work together as a family to create your very own scarecrow. This hands-on project teaches kids about teamwork, creativity, and even a bit of engineering as you figure out how to make the scarecrow stand.
5. Go on a Leaf Hunt:
Organize a leaf hunt in your backyard or at a nearby park. Challenge your kids to find leaves of different shapes, sizes, and colors. Afterwards, identify the types of trees they came from using field guides or online resources.
6. Fall-Themed Storytime:
Curl up with some fall-themed books. Consider classics like “The Pumpkin Book” by Gail Gibbons for pumpkin exploration or “Leaf Man” by Lois Ehlert for a creative leaf journey.
7. Create a Fall Bucket List (or print the one below):
Involve your kids in creating a fall bucket list. Include activities they’d like to do, places to visit, and new things to learn. This not only sparks excitement but also encourages them to set goals.
8. DIY Leaf Press:
Collect leaves, press them between heavy books, and create a DIY leaf press. This can serve as a leaf identification tool, a perfect companion for future nature walks.
9. Visit a Farm or Orchard:
Take a trip to a local farm or apple orchard. Kids can learn about different farm animals, the apple-picking process, and even enjoy a hayride.
10. Leaf Pile Fun:
After raking leaves, let your kids jump into a big leaf pile. It’s a classic fall activity that never gets old. Plus, it teaches them about physics (force and motion).
11. Go Apple Picking:
Enjoy the crisp autumn air while picking apples at a local orchard. Make it a learning opportunity by learning about the life cycle of apples and their anatomy!
12. Fall Activity Pack:
Discover our fun fall activity pack, featuring creative crafting projects such as “Craft Your Fall Picnic,” “Decorate a Pumpkin Patch” and much more! Engage in hands-on fun as you use the fall-themed watercolor picnic accessories, to pretend play making an aesthetic picnic as well as using the scarecrow, pumpkins, and much more to craft a pumpkin patch.
12. Nature Scavenger Hunt:
Organize a scavenger hunt in a nearby forest or park. Create a list of items for your kids to find, such as acorns, pinecones, mushrooms, or specific bird species. It’s an adventure in exploration and observation.
13. Autumn Crafts Day:
Set aside a day for creative autumn crafts. You can make leaf lanterns by pressing leaves between wax paper, create pinecone animals, or design your own fall-themed greeting cards. This promotes artistic expression and fine motor skills. 🍁
14. Fall-Themed Science Experiments:
Conduct hands-on science experiments at home related to fall. For example, explore the concept of buoyancy by making mini apple boats or investigate the chemistry of changing leaf colors using vinegar.
15. Seasonal Family Photo Shoot:
Take advantage of the picturesque fall scenery and have a family photo shoot. Let your kids be photographers too, capturing their unique perspectives on the beauty of autumn and your family!
16. Campfire Cooking Night:
Plan a campfire cooking night in your backyard. Roast marshmallows for s’mores, cook hotdogs on sticks, and tell stories around the campfire. This activity combines culinary skills with storytelling traditions.
17. Leaf Identification Adventure:
Take your kids on a leaf identification adventure. Collect leaves from various trees and use field guides or smartphone apps to identify them. It’s a lesson in botany and nature appreciation. 🍂
18. Harvest Your Own Garden:
If you have a garden, involve your children in harvesting the last of the summer crops or planting fall vegetables. If youdon’t have a garden, visit a local farm or community garden! They’ll learn about gardening and the changing seasons.
19. Outdoor Art Gallery:
Transform your backyard or a part of your home into an outdoor art gallery. Let your kids display their fall-themed artwork, and invite friends and family for a mini art exhibition. It’s an opportunity to share creativity! My favorite is making leaf people!
20. Maple Syrup Adventure:
Depending on your location, fall can be the perfect time to learn about maple syrup production. Visit a local sugarbush and see how maple syrup is made from tree sap. It’s a sweet science lesson!
21. Family Yoga in the Park:
Find a peaceful spot in a local park and practice family yoga. Embrace the tranquility of the season and teach your kids the importance of mindfulness and relaxation.
22. Fall Movie Night:
Host a family movie night with a lineup of classic fall-themed films, such as “It’s the Great Pumpkin, Charlie Brown” or “Hocus Pocus.” Afterward, discuss the themes and lessons from the movies or do a fun themed craft!
23. Fall Foliage Drive:
Plan a scenic drive to enjoy the breathtaking fall foliage. Research the best routes in your area and make it a family road trip. Discuss the changing colors and why leaves change in the fall.
Fall is a season filled with wonder, and these activities will not only provide fun but also valuable learning experiences for your kids. So, grab your fall bucket list and immerse your family in the beauty and knowledge this season brings. Happy fall adventures!
Unschooling, a term coined by educator John Holt, is a unique approach to education that places children at the center of their learning journey. It encourages them to explore their interests, passions, and curiosities, fostering a love for learning that extends far beyond traditional classroom settings. To inspire you on this unconventional path to education, I’ve compiled a list of 30 unschooling quotes that celebrate and encourage child-led learning.
1. “The human mind is not a vessel to be filled, but a fire to be ignited.” - Plutarch
2. “Children are born passionately eager to make as much sense as they can of things around them.” - John Holt
3. “Education is not the filling of a pail, but the lighting of a fire.” - William Butler Yeats
4. “The whole world opened up to me when I learned to read.” - Mary McLeod Bethune
5. “Don’t limit a child to your own learning, for they were born in another time.” - Rabindranath Tagore
Empowering Self-Directed Learning:
“Children are not things to be molded, but people to be unfolded.” – Jess Lair
“Learning is not the product of teaching. Learning is the product of the activity of learners.” – John Holt
“One learns by doing the thing; for though you think you know it, you have no certainty until you try.” – Sophocles
“The best way to predict the future is to create it.” – Peter Drucker
“When we treat children’s play as seriously as it deserves, we are helping them feel the joy that’s to be found in the creative spirit.” – Fred Rogers
Embracing Curiosity:
“Curiosity is the wick in the candle of learning.” – William Arthur Ward
“It is not the answer that enlightens, but the question.” – Eugene Ionesco
“The most important thing any teacher has to learn, not to be learned in any school of education I ever heard of, can be expressed in seven words: Learning is not the product of teaching.” – John Holt
“The best learning happens in real life with real problems and real people and not in classrooms.” – Charles Handy
“Children are natural learners; it’s what they do best.” – Grace Llewellyn
Nurturing Individuality:
“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” – Dr. Seuss
“The only person who is educated is the one who has learned how to learn and change.” – Carl Rogers
“The art of teaching is the art of assisting discovery.” – Mark Van Doren
“Each child is an adventure into a better life – an opportunity to change the old pattern and make it new.” – Hubert H. Humphrey
“If a child is to keep alive their inborn sense of wonder, they need the companionship of at least one adult who can share it, rediscovering with them the joy, excitement, and mystery of the world we live in.” – Rachel Carson
Fostering Independence:
“The greatest sign of success for a teacher is to be able to say, ‘The children are now working as if I did not exist.’” – Maria Montessori
“Give the pupils something to do, not something to learn; and the doing is of such a nature as to demand thinking; learning naturally results.” – John Dewey
“It’s not that I feel that school is a good idea gone wrong, but a wrong idea from the word go. It’s a nutty notion that we can have a place where nothing but learning happens, cut off from the rest of life.” – John Holt
“The only thing that interferes with my learning is my education.” – Albert Einstein
“Don’t prepare the path for the child, prepare the child for the path.” – Author Unknown
Unschooling is a philosophy that empowers children to take charge of their education, fostering a lifelong love for learning. These 30 unschooling quotes serve as a reminder that children are born with an innate curiosity and a natural thirst for knowledge. By embracing child-led education, we can help them discover their passions, think critically, and become independent, lifelong learners. Whether you’re a parent, teacher, or simply an advocate for unconventional education, these quotes can inspire and guide you on this beautiful inspiring journey of self-directed learning.
As an unschooling mom of two, I’ve come to deeply appreciate the flexibility and creativity that unschooling allows when it comes to education. One of the joys of unschooling, child led homeschooling, is the ability to tailor our learning experiences to match our family’s interests and values. With Latiné Heritage Month approaching, I wanted to share some ideas on how to embrace this important cultural celebration in an unschooling/homeschooling-friendly way.
Why Latiné Heritage Month Matters
Latiné Heritage Month, which runs from September 15th to October 15th, provides an excellent opportunity to explore the rich and diverse culture, history, and contributions of Latiné communities in the United States and beyond. It’s a chance for our children to develop an understanding and appreciation for the Latiné heritage and the vibrant tapestry of Latin American cultures.
Create a Latiné Heritage Month Calendar
Begin by creating a Latiné Heritage Month calendar with your children. Encourage them to research and select important dates, events, or figures from Latin American history and culture. This collaborative effort will not only provide a sense of ownership but also promote critical thinking and research skills.
Explore Latin American Cuisine
Food is a delicious gateway to understanding a culture. Explore Latin American cuisine by cooking traditional dishes together. Research recipes, visit local Latiné markets or restaurants, and discover the diverse flavors of countries like Mexico, Brazil, Peru, and more. Cooking becomes a multi-sensory learning experience, from measuring ingredients to savoring the final dish.
Dive into Latiné Literature
Visit your local library or bookstore to find age-appropriate books written by Latiné authors or featuring Latin American themes. Reading together or independently can be a powerful way to learn about different cultures and perspectives. Encourage your children to discuss what they’ve learned and how it relates to their own lives.
Engage with Latiné Art and Music
Expose your children to the vibrant world of Latin American art and music. Explore famous Latin American artists, their styles, and their impact on the art world. Dive into the rhythms of salsa, samba, cumbia, and more. Attend local concerts, or better yet, learn to play traditional Latiné instruments as a family.
Connect with Latiné Communities
Engage with your local Latiné community. Attend cultural events, festivals, and workshops. Encourage your children to interact with people from diverse backgrounds. It’s an opportunity to build friendships, practice languages, and gain a deeper understanding of the Latiné culture right in your own neighborhood.
Embrace Emergent Learning
Remember that unschooling embraces emergent learning, where your child’s interests guide the educational journey. If your child becomes captivated by a particular aspect of Latiné culture, dive deeper into that subject. Whether it’s dance, history, language, or folklore, allow their curiosity to be the compass.
Why Parents Should Plan Homeschooling Activities for Latiné Heritage Month
Latiné Heritage Month, which spans from September 15th to October 15th, offers a unique and culturally enriching opportunity for parents engaged in homeschooling. Planning activities to celebrate this important observance can be profoundly beneficial for both children and parents alike. Here’s why parents should consider planning homeschooling activities for Latiné Heritage Month:
Cultural Appreciation: Latin America is a vast region with a rich tapestry of cultures, traditions, languages, and histories. By engaging in activities that celebrate Latiné Heritage Month, homeschooling parents can help their children develop an appreciation for the diversity and complexity of Latiné cultures. This broadens their understanding of the world and encourages tolerance and respect for different backgrounds.
Expanding Horizons: Homeschooling allows for a flexible and expansive approach to learning. It’s an opportunity to explore subjects beyond the conventional curriculum. Celebrating Latiné Heritage Month introduces children to new languages, customs, and cuisines, expanding their horizons beyond what’s typically covered in textbooks.
Fostering Multilingualism: Many Latin American countries speak Spanish, Portuguese, or other languages. Immersing children in these languages during Latiné Heritage Month can ignite their interest in language learning. It’s an ideal time to introduce basic phrases, songs, or stories in a new language, fostering a love for multilingualism. (Spanish book for kids and Portuguese book for kids).
Cultivating Empathy: Learning about the history and struggles of Latiné communities can cultivate empathy in children. Understanding the challenges faced by different groups can inspire compassion and a desire to create a more inclusive and equitable world.
Strengthening Family Bonds: Planning and participating in homeschooling activities for Latiné Heritage Month can strengthen family bonds. It’s an opportunity for shared experiences, discussions, and collaborative projects that can be both educational and emotionally rewarding.
Connecting to Roots: If your family has Latiné heritage, celebrating this month can be a way to connect with your roots and preserve cultural traditions. Sharing family stories, recipes, and customs can provide a sense of identity and belonging.
Inspiring Lifelong Learning: The activities planned for Latiné Heritage Month can serve as a springboard for further exploration. Children who are exposed to the beauty and depth of Latin American cultures may develop a lifelong passion for learning about other cultures and global issues.
Activity Ideas
Map Exploration: Provide maps of Latin America and encourage your children to explore the countries, capitals, and major landmarks. Make it a fun challenge to locate famous cities like Mexico City, Buenos Aires, or Rio de Janeiro on the map.
Virtual Field Trips: Take virtual field trips to iconic natural wonders such as the Amazon Rainforest, the Atacama Desert, or the Galápagos Islands. Online resources and documentaries can offer immersive experiences of these unique landscapes.
Geography-Based Cooking: Choose traditional dishes from different Latin American countries and involve your children in cooking them. As you prepare meals like empanadas, ceviche, or arepas, discuss the regions where these foods originate.
Climate and Biome Study: Explore the various climates and biomes found in Latin America, from the tropical rainforests to the high-altitude Andes Mountains. Discuss how geography influences climate and vegetation.
Cultural Geography: Connect geography with culture by exploring the customs, traditions, and festivals unique to different regions. For example, study the Dia de los Muertos celebrations in Mexico and the Inti Raymi festival in Peru.
Biodiversity Scavenger Hunt: Organize a biodiversity scavenger hunt where children research and identify diverse plant and animal species native to Latin America. Create a checklist and see how many they can find.
Geological Wonders: Investigate famous geological features such as the Iguazu Falls, the Galápagos archipelago, or the Andes mountain range. Discuss the formation and significance of these natural wonders.
Language and Culture Bingo: Create a bingo game featuring aspects of Latin American geography, language, and culture. Include items like “Mayan ruins,” “salsa music,” or “tropical rainforest.” Play as a family and learn while having fun.
Storytelling through Geography: Encourage children to write or illustrate stories set in different Latin American locations. This activity blends creativity with geography, allowing them to explore the environment and culture through storytelling.
Collaborative Map Art: Collaborate on a large map of Latin America, adding illustrations, facts, and labels related to geography, culture, and landmarks. Display the finished artwork as a visual learning tool.
In conclusion, parents should consider planning homeschooling activities for Latiné Heritage Month because it aligns with the principles of holistic education. It fosters cultural appreciation, empathy, multilingualism, and a love for learning that extends far beyond this designated month. It’s an opportunity to nourish young minds and instill in them the value of diversity and inclusivity in our interconnected world.
Latiné Heritage Month is a wonderful time to blend cultural exploration with the principles of unschooling. By creating a dynamic, child-led learning environment, you’re not only honoring the Latiné culture but also fostering a lifelong love for learning. Embrace the diversity of Latin America, and let your children’s interests shape this educational journey. It’s a celebration of heritage and a testament to the unschooling philosophy that learning is a joyful, lifelong pursuit.
In a world where the narrative often dictates that mothers must be self-sacrificing with porous boundaries to be deemed “good,” it’s no wonder many of us find ourselves exhausted and unable to fully embrace the mothers we aspire to be. But it’s time for a paradigm shift. It’s time to reclaim our power, set healthy boundaries, and show up in our lives and motherhood as the empowered, confident women we truly are.
The Myth of Sacrifice
For generations, society has perpetuated the myth of the “self-sacrificing mother” as the gold standard of good motherhood. It’s an archetype deeply ingrained in our cultural narrative, and it’s high time we scrutinize and redefine this narrative. While it’s undeniable that motherhood demands an abundance of love, care, and dedication, it should never come at the cost of our own well-being. Sacrificing our own needs and boundaries often leads us down a perilous path, leaving us depleted, emotionally drained, and ultimately unable to offer our best selves to our children and families.
Research has shown that constant self-sacrifice can have detrimental effects on mothers’ mental and physical health. A study published in the journal “Self and Identity” found that mothers who prioritize their own well-being are more likely to have a positive self-identity, which in turn positively influences their children’s well-being. Another study in the “Journal of Marriage and Family” suggests that when mothers practice self-care and maintain their own boundaries, they experience reduced stress levels and are better equipped to handle the demands of motherhood.
Tips for Navigating Motherhood with Balance
1. Prioritize Self-Care: Understand that taking time for yourself is not selfish but necessary for your overall well-being. Make self-care a non-negotiable part of your routine, whether it’s reading a book, going for a walk, or simply having a moment of quiet.
2. Communicate Your Needs: Open and honest communication with your partner, family, and friends is essential. Let them know your boundaries and needs, and don’t be afraid to ask for support when you require it.
3. Set Boundaries: Establishing healthy boundaries is a key component of maintaining your mental and emotional health. Learn to say no when necessary, and don’t overextend yourself to the point of exhaustion.
4. Delegate and Share Responsibilities: Motherhood doesn’t mean you have to do everything on your own. Delegate tasks and share responsibilities with your partner and family members. A supportive community can make a significant difference.
5. Embrace Imperfection: Understand that it’s okay to be an imperfect mother. Perfection is an unattainable goal, and accepting your imperfections can alleviate the pressure you put on yourself.
While motherhood is a beautiful and fulfilling journey, it should never come at the cost of your well-being. It’s time to debunk the myth of self-sacrifice and prioritize self-care, boundaries, and balance in your life. By doing so, you not only benefit yourself but also create a healthier and more nurturing environment for your children to thrive in. Embrace the journey from burnout to badass, and let your inner strength and resilience shine through.
Fueling Your Powerhouse: Energy
One essential ingredient we often overlook in this journey is energy. Mothers need an endless supply of it, but many of us haven’t been shown how to increase and maintain the energy we require to be present in our daily lives. It’s time to dive into the journey of reclaiming and expanding our energy reserves.
Studies have consistently shown that maintaining healthy energy levels is not just beneficial but essential for overall well-being. In a research paper published in the “Journal of Positive Psychology,” it was found that individuals with higher energy levels reported increased life satisfaction, better mental health, and greater resilience in the face of life’s challenges. Energy, it seems, is the cornerstone of our ability to navigate motherhood with vitality and grace.
Tips for Harnessing and Expanding Your Energy:
1. Prioritize Sleep: Quality sleep is the foundation of your energy reserves. Make sleep a non-negotiable part of your routine, aiming for 7-9 hours of restorative rest each night.
2. Nutrient-Rich Diet: Fuel your body with nutrient-dense foods that provide sustained energy throughout the day. Incorporate plenty of fruits, vegetables, lean proteins, and complex carbohydrates into your meals.
3. Stay Hydrated: Dehydration can lead to fatigue and decreased energy levels. Ensure you drink an adequate amount of water throughout the day to stay refreshed.
4. Regular Exercise: Engaging in regular physical activity not only boosts your physical energy but also enhances your mental and emotional well-being. Find an exercise routine that you enjoy, whether it’s yoga, walking, or dancing.
5. Mindfulness and Relaxation: Practice mindfulness meditation or relaxation techniques to reduce stress and maintain a calm, energized state of mind.
6. Limit Energy Drains: Identify activities or commitments that drain your energy unnecessarily. Delegate tasks or say no to those that do not align with your priorities.
7. Set Realistic Goals: Be mindful of overloading your schedule with too many tasks or responsibilities. Set achievable goals and break them down into manageable steps.
8. Connect with Passion: Engage in activities or hobbies that ignite your passion and enthusiasm. Doing what you love can significantly boost your energy.
9. Social Support: Surround yourself with a supportive community of friends and loved ones who uplift and energize you.
10. Time Management: Efficiently manage your time and create a daily routine that includes breaks and moments for self-care.
Remember that energy is not a finite resource but a well you can tap into and replenish with conscious effort and self-care. By nurturing your energy, you are not only reclaiming your power but also unlocking the potential to thrive as a confident and radiant mother. Embrace this journey, and watch as your inner powerhouse fuels your transformation from burnout to badass motherhood.
Establishing boundaries is a crucial step in regaining control over our lives. Healthy boundaries protect our energy, allowing us to prioritize self-care and recharge when needed. They enable us to say no when necessary, without guilt, and create space for what truly matters.
Studies have shown that individuals with well-defined boundaries experience reduced stress levels and increased life satisfaction. In a study published in the “Journal of Contextual Behavioral Science,” researchers found that people who set clear boundaries in their personal and professional lives reported lower levels of burnout and improved psychological functioning.
Tips for Setting and Maintaining Healthy Boundaries:
1. Self-Awareness: Understand your own needs, limits, and priorities. Take time to reflect on what is essential to your well-being and what you can comfortably manage.
2. Effective Communication: Clearly communicate your boundaries to those around you. Whether it’s with your partner, children, family, or colleagues, open and honest dialogue is key to ensuring your boundaries are respected.
3. Learn to Say No: Saying no when necessary is a powerful act of self-care. It’s okay to decline requests or commitments that would push you beyond your limits.
4. Consistency: Maintain consistency in upholding your boundaries. When others see that you consistently respect your limits, they are more likely to do the same.
5. Prioritize Self-Care: Incorporate self-care into your daily routine. Whether it’s meditation, exercise, or simply taking time for yourself, these practices reinforce your commitment to maintaining boundaries.
6. Seek Support: Reach out to your support network when needed. Friends, family, or a therapist can provide guidance, encouragement, and accountability as you navigate boundary-setting.
7. Guilt Management: Understand that setting boundaries is not a selfish act but a necessity for your well-being. Manage any feelings of guilt that may arise, knowing that you are taking steps toward becoming a more resilient and empowered mother.
8. Evaluate and Adjust: Periodically review your boundaries to ensure they align with your evolving needs and circumstances. Be willing to adjust them as necessary.
By setting boundaries, you protect your energy, reduce stress, and create space for self-care and personal growth. It’s a powerful act of self-love that empowers you to show up as the best version of yourself in motherhood and all areas of your life. As you continue on your journey from burnout to badass, remember that boundaries are your allies in reclaiming your power and embracing the radiant mother within you.
Reimagining Motherhood
With the weight of modern motherhood on our shoulders, it’s easy to feel burdened and drained. Yet, this is not the motherhood any of us dreamt of. Deep within, we each have a vision of a version of ourselves who glows with ease in motherhood. It’s time to make that dream a reality.
For me, this meant, even as a single mom, being able to homeschool, run a business travel, write a book, and Homestead, all of which takes a lot of energy. I refused to give up on my dreams, and instead began problem-solving on how I could expand my energy and accomplish more of what was aligned with the life I wanted. I had to give up what drained me and do more of what filled my cup. This meant big changes around boundary setting, time management, and incorporating more practices that regulated my nervous system and improved my mental health. I’ve taken this entire three year journey and created an in depth seven module course to walk mothers through the process of healing and discovering their most aligned and empowered version of themselves in motherhood. If you’re truly ready for a full life transformation, you can sign up for the course here.
The Journey Ahead
The journey from burnout to badass is one of self-discovery and transformation. It’s about reclaiming your energy, setting boundaries, and reimagining the kind of mother you want to be. It’s about becoming the empowered, resilient, and radiant woman who can play and thrive in motherhood.
Stay tuned for more insights, tips, and strategies on this transformative journey. You deserve to be the badass mother you aspire to be. It’s time to rewrite the narrative and step into your power.
Remember, the journey begins with you. Embrace it, reclaim your energy, and let’s transform motherhood together.
In a world that places increasing demands and pressures on young minds, parents play a crucial role in fostering their children’s mental well-being and cultivating a strong sense of confidence and empowerment. Drawing from the principles of unschooling, outdoor play, risky play, and mindful parenting (or any of the mix that best fits your family’s needs), we can create an environment that nurtures our children’s mental health and equips them with the tools to thrive in today’s challenging landscape.
Unschooling: Fostering Intrinsic Confidence
Unschooling, an educational philosophy that emphasizes self-directed learning, helps children develop a natural sense of curiosity and ownership over their education. This approach encourages children to pursue their interests, ask questions, and explore their passions, leading to a strong sense of intrinsic motivation and self-confidence. By trusting their ability to learn and adapt, unschooling empowers children to believe in themselves and their capacity to navigate the world with confidence.
Unschooling, a pedagogical philosophy rooted in self-directed learning, is a dynamic approach that resonates deeply with my background in child development. Extensive research underscores the pivotal role of unschooling in nurturing children’s intrinsic confidence, ultimately shaping them into individuals who are not only well-prepared for future challenges but also possess a solid sense of self-assuredness.
Research by educational psychologist Edward L. Deci and Richard M. Ryan has shown that intrinsic motivation is a critical component of psychological well-being. Unschooling excels in fostering this motivation by allowing children to steer their learning journey based on their genuine interests and curiosities. This approach taps into their innate desire for autonomy and self-determination, igniting a sense of ownership over their education.
For instance, when my five year old daughter exhibited a fascination for marine life, our unschooling approach enabled her to delve deeply into this subject. Guided by her interests, she explored marine biology books, visited aquariums, and conducted online research. This self-directed pursuit fostered a sense of accomplishment and ownership, leading her to feel empowered to explore further and tackle more complex concepts.
Moreover, a longitudinal study conducted by Peter Gray and Gina Riley found that unschooled children often develop advanced decision-making and self-regulation skills due to the autonomy they experience in their education. This autonomy is a crucial catalyst for intrinsic confidence. When children are given the freedom to shape their learning experiences, they become active participants rather than passive recipients. This dynamic process builds a reservoir of self-assurance, as they recognize their capacity to set goals, manage their time, and adapt to new challenges.
In my own journey as an unschooling mom with a background in child development, I’ve witnessed my daughters’ confidence blossoming as they explore topics that genuinely captivate their attention. This authenticity of exploration infuses them with a belief in their capacity to understand complex concepts, seek out knowledge independently, and articulate their ideas with conviction.
Outdoor Time: Connecting with Nature and Self
The benefits of spending time outdoors are immense. Nature offers a serene backdrop that fosters emotional well-being and enhances mental clarity. Engaging in outdoor activities allows children to disconnect from screens and distractions, providing a space for self-discovery, creativity, and emotional expression. Outdoor play not only promotes physical health but also supports cognitive development and emotional resilience, allowing children to build a strong foundation of mental well-being.
Stepping into the realm of outdoor exploration and nature-based experiences, my background in child development and my commitment to unschooling converge to illuminate the invaluable role that nature plays in nurturing children’s mental well-being. Research has consistently underscored the profound positive impact of outdoor time on children’s psychological, emotional, and cognitive development.
To raise a nature-bonded child is to raise a rebel, a dreamer, an innovator… someone who will walk their own verdant, winding path.
Nicolette Sowder
The “restorative theory” proposed by environmental psychologists such as Rachel Kaplan suggests that nature possesses a unique ability to restore mental fatigue and enhance cognitive functioning. Time spent in natural environments allows children to detach from the stimuli of modern life, providing a peaceful backdrop that rejuvenates their minds and promotes emotional well-being. Studies have demonstrated that exposure to nature can reduce stress, anxiety, and attention fatigue, leading to improved overall mental health.
Moreover, the Attention Restoration Theory (ART) postulated by psychologists Stephen and Rachel Kaplan posits that natural environments elicit involuntary attention, allowing the brain’s directed attention mechanisms to recharge. This restoration of attentional resources has been linked to enhanced problem-solving abilities, creativity, and cognitive flexibility. By engaging in outdoor play and exploration, children are not only reaping physical health benefits but also cultivating a mental landscape primed for optimal learning and development.
Richard Louv, an advocate for nature-rich childhoods, coined the term “Nature Deficit Disorder” to highlight the detrimental consequences of children’s disconnection from the natural world. His research suggests that reduced exposure to nature can lead to a range of psychological challenges, including increased stress, diminished cognitive functioning, and even attention disorders. On the flip side, immersing children in outdoor environments offers a counterbalance, fostering improved mood, reduced stress levels, and enhanced overall psychological well-being.
As a mom who prioritizes time outdoors, I’ve witnessed firsthand the transformative effects of outdoor exploration on my own children. From exploring nearby forests to picnicking by lakes, these experiences have nurtured their curiosity, encouraged creative expression, and offered them a sense of calm.
Incorporating outdoor time into our unschooling routine aligns seamlessly with the tenets of child development research. By providing opportunities for children to connect with nature, we’re offering them a sanctuary for mental rejuvenation, emotional expression, and cognitive growth. These experiences serve as a potent reminder that the natural world is not just a backdrop but an essential ingredient for cultivating robust mental well-being in our children.
Play is the foundation of learning, creativity, self-expression, and constructive problem-solving. It’s how children wrestle with life to make it meaningful.
Susan Linn Contemporary American psychiatrist
Risky Play: Navigating Challenges and Building Resilience
While modern parenting often emphasizes safety, exposing children to controlled risks through risky play can be immensely beneficial. Climbing trees, exploring uneven terrain, and engaging in adventurous activities teach children valuable skills such as assessing risks, problem-solving, and building resilience. These experiences instill a sense of agency, teaching children to trust their judgment and cope effectively with setbacks. By gradually allowing children to face manageable challenges, we empower them to overcome obstacles and develop a sense of mastery over their environment.
Embracing the concept of risky play as an integral part of my unschooling approach, fortified by my mastery in child development, unveils a realm where calculated challenges become catalysts for fostering resilience and shaping confident individuals. Research and real-life examples vividly illustrate the profound positive impact of allowing children to engage in controlled risky play.
Researchers like Ellen Beate Hansen Sandseter have highlighted the critical role of risky play in promoting children’s physical, emotional, and cognitive development. Sandseter’s “six categories of risky play” encompass activities such as climbing, jumping from heights, and exploring on one’s own. Engaging in these activities not only fosters physical strength, balance, and coordination, but also stimulates the development of risk assessment skills and decision-making abilities.
A study published in the journal of Pediatrics found that children who engage in risky outdoor play are more likely to exhibit enhanced motor skills, self-confidence, and social skills. The study emphasized that activities involving risk allow children to develop a better sense of their own capabilities and limitations. For instance, when my youngest daughter decided to navigate climbing the tree in our yard, she honed her motor skills, learned to assess potential challenges, and developed self-reliance – attributes that are pivotal for her future success.
Furthermore, psychologist Peter Gray’s research emphasizes that risky play not only equips children with physical skills but also cultivates emotional resilience. By experiencing challenges and setbacks in a controlled environment, children learn to cope with discomfort and uncertainty. These experiences lead to the development of a “can-do” attitude, instilling a belief that they can overcome adversity.
In my journey as an unschooling mom with a foundation in child development, I’ve witnessed how engaging in risky play has bolstered my daughters’ self-esteem and fortitude and done the same for many children I’ve worked with over the years. Whether they’re balancing on logs over a small stream or making stick forts, these activities empower them to take calculated risks and experience the exhilaration of conquering challenges.
By weaving risky play into our unschooling approach, we’re not only aligning with established research but also nurturing traits that are essential for success in various facets of life. Through these experiences, our children learn to navigate uncertainty, make informed decisions, and stand resilient in the face of difficulties. By embracing controlled risks, we’re sculpting individuals who are not just confident but also adept at confronting life’s complexities with poise and determination.
Mindful parenting involves being fully present and attuned to your child’s needs, feelings, and experiences. This practice encourages open communication, active listening, and empathy, which are essential components of emotional intelligence. By validating their emotions and creating a safe space for expression, parents enable their children to develop a healthy relationship with their feelings. This foundation of emotional intelligence equips children with the tools to navigate relationships, manage stress, and develop a positive self-image.
Encompassing the essence of emotional intelligence, mindful parenting intertwines seamlessly with my aligned parenting flow. This nurturing approach unlocks a realm where empathy, open communication, and a deep connection with my children lay the foundation for emotional resilience and a harmonious family dynamic. Grounded in research, mindful parenting serves as a cornerstone in my journey through intentional and aligned motherhood.
Research by psychologists John Gottman and Daniel Goleman underscores the pivotal role of emotional intelligence in personal and interpersonal success. By nurturing emotional intelligence through mindful parenting, we’re equipping our children with essential skills that contribute to effective communication, conflict resolution, and the formation of healthy relationships.
Practicing mindful parenting involves creating a space for open communication and genuine understanding. When my oldest daughter encountered a challenging situation with a friend, I approached the conversation with active listening and empathy. This allowed her to share her feelings without fear of judgment, fostering a sense of safety and mutual respect. Through such interactions, our children learn that their emotions are valid and deserving of acknowledgment, setting the stage for them to develop a robust emotional vocabulary and regulation tools.
Mindful parenting also encourages us to model emotional regulation. Research by Mark Greenberg suggests that children learn to manage their emotions by observing how their caregivers navigate their own feelings. By acknowledging our emotions and demonstrating healthy coping mechanisms, we’re teaching our children the invaluable skill of managing their emotional responses constructively.
In my journey, I’ve found that incorporating mindful practices, such as deep breathing exercises or mindful storytelling, facilitates emotional bonding and regulation. These practices not only enhance communication but also create moments of shared presence and connection. My “Becoming The Wild Mother Journal” and The one-on-one coaching sessions offer parents a compass to navigate the terrain of mindful parenting, allowing them to align their approach with their values, and find ease in the complex journey of raising emotionally intelligent children.
As an unschooling mama who loves mindful parenting, I’ve witnessed how this approach not only enriches our family dynamic but also nurtures the emotional growth of my daughters. By cultivating open communication, empathy, and self-awareness, we’re nurturing individuals who are not only well-prepared for the challenges of life but also equipped to navigate them with emotional resilience and grace.
Incorporating unschooling principles, outdoor play, risky play, and mindful parenting into our children’s lives can have a profound impact on their mental health and overall well-being. These practices encourage self-discovery, resilience, and a deep connection with themselves and the world around them. By nurturing their confidence, empowering their choices, and fostering emotional intelligence, we are laying the groundwork for children who are not only mentally strong but also equipped to thrive in an ever-changing world.
